A LITTLE RESET FOR A MIND THAT DOES A LOT

Step out of overthinking.
Come back to calm.
Start with just 10 minutes.

Meet Calm Switch Points: a guided tapping practice to help you quiet the mental chatter and feel more grounded. No fighting your thoughts. No complicated routine.

10-minute guided audioBeginner-friendly3 practical bonuses
Yes, I Want a Calmer Mind — ₹97

Digital kit · One-time price · Practice at your pace

Calm Switch Points complete digital bundle with guided audio, introduction, tapping guide and three bonuses
Created by a certified EFT practitionerMade for busy professionalsA gentler way to reset
YOUR NEXT FIVE MINUTES

Another thought loop. Or a fresh start.

Take a moment for yourself. Your ₹97 offer won’t expire with this timer.

05MINUTES
:
00SECONDS
WHEN YOUR MIND WON'T CLOCK OUT

You look like you're managing.
Inside, it's a different story.

The workday ends. The thinking doesn't. If this feels familiar, you're in the right place.

Working professional feeling overwhelmed at her desk

The same thought. On repeat.

You replay conversations and second-guess decisions long after they’re over.

Busy mind. Scattered focus.

You sit down to work, but your attention goes in five directions.

Tired, but never switched off.

Your body wants rest. Your mind has another meeting planned.

Even relaxing feels like work.

“Just stop thinking” sounds simple—until you actually try it.

IT'S NOT A LACK OF WILLPOWER

You've tried to think your way out.
What if there's another way in?

The tools aren't necessarily wrong. They may just ask more of you than you have to give in that moment.

Sitting still to meditate

When your mind is racing, sitting with your thoughts can feel like another challenge.

Another productivity system

A better to-do list can organise tasks without quieting the worry underneath.

Drowning it out

Music and scrolling can distract you, but the loop may return when they stop.

“Just think positive”

Arguing with a worried thought can turn into one more internal debate.

Professional surrounded by journals, headphones and other attempted solutions
THE SMALL SHIFT THAT CHANGES THE APPROACH

You don't need to win
an argument with your mind.

Overthinking is like too many apps running in the background. More thinking doesn’t close them. Calm Switch Points pairs gentle tapping with guided reframing—giving your attention a different place to land, without demanding that your mind go blank.

Make Space for Calm — ₹97
TOO MANY TABS OPEN
What if I get it wrong?
Why did I say that?
I still need to…
What will they think?
A LITTLE ROOM TO BREATHE
Notice the thought
Follow the tapping
Return to this moment
One next step
MEET YOUR CALM SWITCH POINTS

A simple rhythm.
A more grounded you.

An EFT-inspired practice that brings your body into the conversation—not just your thoughts.

Dr. Mayur Ghate with his hand near his temple
A physical anchor for a busy mind.Gentle tapping. Guided words. Room to pause.
01

Notice, without fighting.

Acknowledge what you’re feeling instead of trying to push it away.

02

Tap the Calm Switch Points.

Follow gentle tapping on the EFT points shown in your guide. Your hands have a simple task to focus on.

03

Reframe. Breathe. Return.

Follow the audio’s prompts and notice how you feel. Take your next step from a more intentional place.

A NOTE FROM DR. MAYUR

“I wasn't looking for another technique.
I was looking for a little peace.”

Illustrated personal journey of Dr. Mayur from feeling overwhelmed to working calmly

Creative illustration of my journey, based on my photos—not a promise of results.

For a long time, overthinking felt like a conversation I could never leave. My mind kept talking, even when all I wanted was to relax. I looked for something that would help me feel at ease. I tried meditation. I tried binaural beats. But staying consistent was difficult, and I kept finding myself back in the same mental noise. What I needed wasn’t one more thing to get right. I needed a practice I could actually turn to when my thoughts were already running in circles. That’s when I discovered the tapping practice I now call Calm Switch Points. Instead of trying to control every thought, I had something gentle and practical to do. As I tapped, I experienced a sense of calm that had been hard for me to reach. With practice, I began noticing more clarity in my work and more considered responses in my relationships. That was my experience—not a guarantee for everyone. But it changed the way I approached my own mind. I created this kit to share that starting point with you: a guided audio, a simple introduction, and a reference you can return to. Not another demanding routine. Just an invitation to pause, tap, and see what feels different for you.

Dr. Mayur Ghate
Dr. Mayur GhateYour guide to Calm Switch Points
Beat Overthinking guided audio tapping phone mockup

Your 10-minute
calm companion.

CALM SWITCH GUIDED AUDIO
One session. At your own pace.

PRESS PLAY. FOLLOW ALONG.

Less to figure out.
More room to breathe.

The core of your kit is a 10-minute guided audio. Hear the prompts, follow the tapping, and give yourself a break from trying to solve every thought.

BEFORE THE PRACTICE

“I need to stop thinking.
Why can't I switch off?”

A NEW WAY TO RESPOND

“I can pause, tap,
and return to this moment.”

Get My Guided Reset — ₹97
YOUR COMPLETE CALM SWITCH KIT

Here's Everything You Get Today

Three core resources. Three thoughtful bonuses. One small step towards a calmer day.

All six digital resources in the Calm Switch Points kit
10-MINUTE AUDIO

Calm Switch Guided Audio

Press play and follow a gentle, step-by-step tapping session.

Est. value ₹299Included
GETTING STARTED

Introduction to Calm Switch Points

Understand the practice and get familiar with the tapping points.

Est. value ₹199Included
PDF GUIDE

Your Tapping Companion

A handy reference to keep your tapping practice simple.

Est. value ₹149Included
BONUS 01 · PDF

The 5-Minute Productivity Reset

Make space for your next task with a short, intentional reset.

Est. value ₹149Included
BONUS 02

The Night-Time Mind Shutdown

An evening practice to help you leave the workday behind.

Est. value ₹199Included
BONUS 03 · LIFETIME ACCESS

VIP Calm Tappers Community

Stay connected with a community built around the practice.

Est. value ₹199Included
Total estimated value: ₹1,194
₹97 one time

The complete digital kit. All three bonuses included.

Yes, I Want My Calm Switch Kit

10-minute audio · Beginner-friendly · Digital resources

Individual values are illustrative estimates, not previous selling prices. Digital resources only; physical devices and books are not included.

Dr. Mayur Ghate in a black blazer and red shirt
A REAL PERSON. A PERSONAL PRACTICE.

Hi, I'm Dr. Mayur Ghate.

I’m a PhD holder, certified EFT practitioner, Ho’oponopono healer, and graphologist. I also practise astrology, numerology, Tarot reading, and palmistry, consulting with people on their personal transformative journeys.

Calm Switch Points comes from a practice that helped me navigate my own overthinking. My intention is simple: make that practice approachable for professionals who want a gentler way to pause, reset, and return to their day.

Occult PractitionerCertified EFT PractitionerHo’oponopono HealerGraphologist
Let’s Start With 10 Minutes — ₹97
A LITTLE CLARITY BEFORE YOU START

Your questions, answered.

Your mind does a lot for you.
Give it a little room to breathe.

You don’t need a perfect routine. Just a place to begin.

Get My Calm Switch Kit — ₹97
₹97Complete digital kit
Get My Calm Kit